Doubling amount of Days for AM6?

[Alpha Male mo]

I'm currently on WM2 right now but I've lately been thinking about what I want to do for when I get around to doing AM again. I'm currently thinking of Spending a entire year on just alpha in order to improve myself, after I'm done with my round of AYP subs. I've noticed that with the original version, AM5, that some people double the days they use it to 64 days per stage. I was wondering if this advisable for AM6 or not? If this is not advisable, I'm thinking of Doing another full run of AM6, take a week break, then use the refresher for about 6 months straight to make sure the results are permanent. I've already gotten about 90% of the program the first time around so I'm thinking the refresher won't put too much stress on me with 2 full run through underneath my belt.


*Edit* Thanks Maniac. Also, Chosen one, I'm actually curious as to why that is as well. Hope Shannon can give some insight on this.

In the instructions, it specifically says to run AM 5/6 at 32 days per stage. There will always be people, a lot of them apparently, who think they know better than I do now to use the program, so some people will choose to ignore the fact that I know the program inside and out and I know what I am talking about and use the program for longer. Those people are not reading or following the directions, and they do not get the intended results. If you want to get the effects that they're after with 64 days per stage, run it twice through at 32 days per stage.

If you choose to do the refresher for the second run, of course, that will be six months straight using that one stage, which is fine, but for some people may become boring. Part of why six stage sets are six stages is to prevent subconscious boredom.

Hey Shannon I ran Am6 all the way thru following the 32 days per stage and I was wondering why I feel like the program didn't work as intended but the proof is in my journal? Stages 4,5,6 I felt less stress but also in stage 6 the fear and an easiness of stages 1 and 2 took quite toll on my emotional well being. Stages 4 and 5 I was more mellow than previous stages. Should I also increase my hours to 16 hrs for better results? pls get back to me thanxs ...p.s nonetheless I have made vast improvements but I'm still struggling with past memories of when I was mocked in high school for how I looked.