Dubls Mans Up - AM6 i (1-5), ii (5-10)

[Dubls]

It's an ongoing challenge to get 12 hours of daily exposure. For me that's 8 hours of US while I sleep and 4 waking hours with headphones on. Working part time helps, but having headphones on limits what I can do outside of work. The change I'm using these subs to elicit is important but the commitment to listening enforces homebody behaviour—and therein lies the irony. I used to stay home because of low self esteem and social anxiety. Now I stay home to listen to audio that aims to overcome those things.