05-15-2015, 05:52 AM
I switched back to EPHRA about 1 month ago. I accept that I failed to follow directions with the AF program. I will not apologize because I feel that I have made drastic improvement using this program again. I will continue on until August 1st.
I feel much more relaxed, happy even. Currently I am extremely swamped/overwhelmed with work and home but I am handling it without a problem, staying calm, cool and collected. It takes a lot to get me angry or make me react. I am speaking my mind without apology and not rehearsing what I have to say in my head before I say it.
The change was so smooth that I really don't even notice it. I will just do or say something and will think to my self "Wow, where did that come from?"
I feel much more relaxed, happy even. Currently I am extremely swamped/overwhelmed with work and home but I am handling it without a problem, staying calm, cool and collected. It takes a lot to get me angry or make me react. I am speaking my mind without apology and not rehearsing what I have to say in my head before I say it.
The change was so smooth that I really don't even notice it. I will just do or say something and will think to my self "Wow, where did that come from?"
Quote:You must learn a new way to think before you can master a new way to be.
Marianne Williamson
