05-09-2015, 06:43 PM
Today I feel like I had noticeable less worries socially, less social anxiety. From time to time, I think about what I could have done in the past, but also when I'm out it's easier for me to be present.
Along with the subs, I'm doing affirmations every night, and I rotate between regular 20 min meditation and visualization in the morning. Just to confirm, this won't conflict with the subs correct?
I'm kinda psyched how 6 months of this is going to help me BEFORE I even start AM6. Awesome
Along with the subs, I'm doing affirmations every night, and I rotate between regular 20 min meditation and visualization in the morning. Just to confirm, this won't conflict with the subs correct?
I'm kinda psyched how 6 months of this is going to help me BEFORE I even start AM6. Awesome
