The Modern Libertine's diary

[Cortez]

Sasha Cobra studied with Shantam Nityama. If you want some good insights in to male and female dynamics from a spirtual perspective then check out www.Nityama.com, all his podcasts are free and they're good stuff.


As far as a good book for nutrition. I've always just researched different foods on my own. Just do a little searching in to superfoods online and you'll get a lot of good information.

I used to have a mix of goji berries, maca powder and cacao nibs. I read it in a book on increasing sex drive and testosterone. Blend it up in a blender.

And rosemary and another hot powder I really can't think of the name that helps absorb it. I think it starts with C.

It really works well. But it tastes like crap. So I figured out to add yoghurt and some chocolate protein powder and it tasted good.

That's funny because I usually eat Goji Berries and cocoa nibs for breakfast along with matcha tea.