Subs work the way they do because Shannon phrases them a certain way to do things in a certain order. You can the gist of it by understanding how the 6 stage sets work. With subliminal they dig deep and dig up the problem from the root. And the new beliefs are internalized as the old ones go away.
With affirmations the new beliefs take longer to internalize and manifest in your reality. And the old beliefs are still a part of you; they are only suppressed. Unless you know how you phrase your affirmations. And doing it that way with affirmations alone will take years to internalize for most people.
As Jeff said, Shannon knows every little detail. At least our posts should give you a good general idea before Shannon chimes in.
With affirmations the new beliefs take longer to internalize and manifest in your reality. And the old beliefs are still a part of you; they are only suppressed. Unless you know how you phrase your affirmations. And doing it that way with affirmations alone will take years to internalize for most people.
As Jeff said, Shannon knows every little detail. At least our posts should give you a good general idea before Shannon chimes in.