Had a similar bout of depression for a few days and realized how important choosing a goal with absolute certainty is. I was thinking how much fear I have and running OF would definitely help, was wondering why am I even running EPRHA, all my problems come from fear maybe I should switch to OF now etc etc.
And then it hit me, it will always be like this, on every single sub that I run. I told myself: "There is no way in hell that I am stopping this sub before at least 3 months are done!". This threw the resistance right out of the window and switching subs hasn't entered my mind since. Give certainty a try, might do wonders for you too, after all LTU looks like an amazing sub
EDIT: This reminded me of Will Smith's video:
And then it hit me, it will always be like this, on every single sub that I run. I told myself: "There is no way in hell that I am stopping this sub before at least 3 months are done!". This threw the resistance right out of the window and switching subs hasn't entered my mind since. Give certainty a try, might do wonders for you too, after all LTU looks like an amazing sub
EDIT: This reminded me of Will Smith's video: