Ampers&d: The Year of the Alpha (Male 6.0)

[Ampersnd]

Stage 3 is complete. I've been listening to Stage 4 for the past couple of hours.

I really liked Stage 3; I'm a bit tired to list all the benefits that it's given me, but I'm noticing that my commitments are ramping up. Integrity is something that I work to maintain; in my eyes, it's the opposite of flakiness.

Momentum from previous efforts are starting to give me extra confidence and self-trust that I'll be able to take on bigger and bigger goals. I'm just tough enough on myself to get things done, but flexible enough to forgive myself for any mistakes.

I'm disciplined enough to build big momentum, but flexible enough to let new moments come in. I instantly accepted a brief family outing, simply because I knew it would be fun and filled with good emotions.

I'm becoming very good at discovering my faults; sometimes I'm hypersensible, which leads me freeze up in the moment. This leads me to being bad at giving education sessions to emotional youth. I'm very empathetic to their grief, so I struggle to calibrate in the moment.

I feel like a more emotionally integrated person, already a better person than I was at the start of this program, I'm unlocking my sense of humour through contemplation. This is all very exciting stuff. I'll post more tomorrow, as it'll still be Saturday.