01-14-2015, 10:11 AM
Stage 1 Day 33
Stage 1 summary
And so tonight I will switch from stage 1 to stage 2. I'm really excited cause I hope to see real change now. Anyhow, I want to shortly summarize Stage 1.
Few sentences about usage first. I was listening to the masked track every night (expect 2) for 7-10 hours and first to masked and them ultrasonic during the day. For a couple of days I got as much as 18-20 hours, but most days I'd get 10 hours. I count 12 hours/day on average.
I didn't see much change in this stage, but I didn't expect to. Sole reason why I run LTU before AM was to prepare myself for AM, so stage 1 from definition should change much. In fact I noticed I've lost a lot of optimist that LTU gave me. But it's the only thing I miss. In exchange AM stage 1 made me more sociable, slightly more confident and outgoing. I became much more outcome independent and expect for my goals I don't care about unimportant things. These are not major changes however and no real breakthrough happened this stage.
Two worst thing I've eventually overcame but were giant pain in the arse were procrastination and fatigue. For first 2-3 weeks those were unbearable, I was able to do little to no work and I felt simply terrible. Thankfully that is behind me, though I fear it might come back with a new stage.
Stage 1 summary
And so tonight I will switch from stage 1 to stage 2. I'm really excited cause I hope to see real change now. Anyhow, I want to shortly summarize Stage 1.
Few sentences about usage first. I was listening to the masked track every night (expect 2) for 7-10 hours and first to masked and them ultrasonic during the day. For a couple of days I got as much as 18-20 hours, but most days I'd get 10 hours. I count 12 hours/day on average.
I didn't see much change in this stage, but I didn't expect to. Sole reason why I run LTU before AM was to prepare myself for AM, so stage 1 from definition should change much. In fact I noticed I've lost a lot of optimist that LTU gave me. But it's the only thing I miss. In exchange AM stage 1 made me more sociable, slightly more confident and outgoing. I became much more outcome independent and expect for my goals I don't care about unimportant things. These are not major changes however and no real breakthrough happened this stage.
Two worst thing I've eventually overcame but were giant pain in the arse were procrastination and fatigue. For first 2-3 weeks those were unbearable, I was able to do little to no work and I felt simply terrible. Thankfully that is behind me, though I fear it might come back with a new stage.
For not by numbers of men, nor by measure of body, but by valor of soul is war to be decided.
~Belisarius, the last Roman
Certitude is for the puzzle-box logicians and girls of white glamour [...]. I am a letter written in uncertainty.
~36 Lessons of Vivec, Sermon 4
~Belisarius, the last Roman
Certitude is for the puzzle-box logicians and girls of white glamour [...]. I am a letter written in uncertainty.
~36 Lessons of Vivec, Sermon 4
