01-08-2015, 06:57 AM
Day 51
I really have not felt any major changes lately. I have noticed that I am somewhat calmer. Is it because I am on my regular schedule and getting sleep or is it the program?
My 14 year old son made a major mistake, I remained very calm, told him how disappointed in him I am and let it go. Normally I would harp on it.
I have also noticed that I now tell people what I do and don't like. Never before have I done this. Also, I am telling my husband what gifts I want for the holidays. Another first.
Additionally, this is the first time in years that I am looking forward to by birthday. Historically, I would go nuts and spend a fortune on anti-wrinkle creams and weight loss supplements. My husband actually expects it now. This year I have no desire to go waste my money. I have come to realize that I am 47 years old. I am not going to look younger and my weight is in the normal range. I have accepted it (not that I still wouldn't mind looking 30 again
)
Starting today, I have the utrasonic running in both my office and in my bedroom running on a constant loop. My exposure time will change daily but that can't be helped.
Early birthday present to myself. I bought the meditation pkg. Now I just need to find the time to use it.
Have a Happy New Years all.
I really have not felt any major changes lately. I have noticed that I am somewhat calmer. Is it because I am on my regular schedule and getting sleep or is it the program?
My 14 year old son made a major mistake, I remained very calm, told him how disappointed in him I am and let it go. Normally I would harp on it.
I have also noticed that I now tell people what I do and don't like. Never before have I done this. Also, I am telling my husband what gifts I want for the holidays. Another first.
Additionally, this is the first time in years that I am looking forward to by birthday. Historically, I would go nuts and spend a fortune on anti-wrinkle creams and weight loss supplements. My husband actually expects it now. This year I have no desire to go waste my money. I have come to realize that I am 47 years old. I am not going to look younger and my weight is in the normal range. I have accepted it (not that I still wouldn't mind looking 30 again
)Starting today, I have the utrasonic running in both my office and in my bedroom running on a constant loop. My exposure time will change daily but that can't be helped.
Early birthday present to myself. I bought the meditation pkg. Now I just need to find the time to use it.
Have a Happy New Years all.
