12-22-2014, 05:22 AM
Started the B vitamin last night. I remember having dreams but not what they were about. I also did not sleep as well as I had been. I am going try taking them earlier today.
I realized just yesterday that since being on this program my appetite had decreased significantly and that I am not craving sugars, to include alcohol, they way that I usually do around the holidays or uwhen stressed.
I realized just yesterday that since being on this program my appetite had decreased significantly and that I am not craving sugars, to include alcohol, they way that I usually do around the holidays or uwhen stressed.
