Very interesting discussion on clearing, I agree on many points. I've noticed that if I'm feeling really horny and I clear on anything, it'll also release that to some degree. Another point is that continued use of pstec and others provides much more than just x released emotions. You learn a lot about yourself, which can be invaluable to someone like me who isn't too familiar with how my emotions really work. You learn to recognize them and accept them as something that's changing. I'm weird how often I see people clearly so caught up in their emotions they can't think sensibly or they do stupid shit because of it. Also, pstec is the #1 tool for finding issues for me.
Let's say the sub tries to convince me to do something which raises old limiting beliefs (saying I can't) to the surface and I feel "bad", probably anxious/fearful. If I clear those anxious/fearful feelings, will I clear the emotional weight on the old limiting beliefs, or the new empowering beliefs? I'm guessing both. Based on this, the options I can think of are:
1. Just use the subs "enough" times on their own. Don't how we're supposed to find and eliminate the stuff that's holding us back, maybe with written exercises like Byron Katie's Work?
2. Run through the program once while doing pstec/f-eft on everything, and a 2nd time without it. Takes time, but should get a great result. A possible variation would be to use them only at the beginning of a stage, or on stuff that's coming up for the 1st time.
I'll be starting stage 3 tonight, so I might just stop doing the eef tracks as an experiment. I feel I've already cleared a bunch so it should be interesting.
Let's say the sub tries to convince me to do something which raises old limiting beliefs (saying I can't) to the surface and I feel "bad", probably anxious/fearful. If I clear those anxious/fearful feelings, will I clear the emotional weight on the old limiting beliefs, or the new empowering beliefs? I'm guessing both. Based on this, the options I can think of are:
1. Just use the subs "enough" times on their own. Don't how we're supposed to find and eliminate the stuff that's holding us back, maybe with written exercises like Byron Katie's Work?
2. Run through the program once while doing pstec/f-eft on everything, and a 2nd time without it. Takes time, but should get a great result. A possible variation would be to use them only at the beginning of a stage, or on stuff that's coming up for the 1st time.
I'll be starting stage 3 tonight, so I might just stop doing the eef tracks as an experiment. I feel I've already cleared a bunch so it should be interesting.
Thoughts, opinions and beliefs subject to change without prior notice.