10-12-2014, 06:58 AM
(10-12-2014, 04:55 AM)Natious Wrote: Btw Nationwide, have you stuck to the 16h daily usage or did you lower it? Your results seem incredibly impressive, so I'm wondering if you stuck to the rules of not reducing the time you use each stage.
I'm doing 10 to 12 a day...that's the sweet spot for me at this stage. Sometimes I go down to 8 if I have a short night, but I try to keep it between 10 and 12.
Nationwide
I'm Brad, I'm Nationwide