09-22-2014, 12:24 PM
(09-22-2014, 12:19 PM)Shannon Wrote:(09-22-2014, 11:51 AM)SargeMaximus Wrote: Oh shit! Shannon I have a question about brainwave entrainment too! Currently I'm in level 3 of your meditations set (I'm following the 1 track per day for 32 days regimen) and I'm finding that I still have a lot of thoughts and restlessness as I listen. I could literally walk around the house while under the influence if I wanted while thinking.
Is this right/normal? I was under the impression that once your brainwaves synch, you should start getting into a more meditative state.
It depends on the level and the personality type. Some resist entrainment. Usually this is done out of fear of loss of self control. My mother was famous for that. What's the frequency you're trying to entrain to?
83 Hz.