08-05-2014, 10:28 PM
(08-05-2014, 07:39 PM)Jackpot_100 Wrote: Il be following your journal so I know what to prepare for? Notice any big changes im starting mine in a couple hours? Whats your avg time listening to it , I read somewhere 14 to 21 hours is the best.
Best of luck man. I think you'll love it.
Yes, I have noticed some big changes. Less needy and greater self acceptance have been the most recent breakthroughs. Today I really came to recognize my approval seeking tendencies, and recognition is the first step to eradication. You'll experience a lot of big changes if you're open to them. If not, get ready for a white knuckle ride.
I listen generally from 8 hours minimum to 16 hours max. I drive a truck, so I have a lot of alone time. I listen to them then, and while sleeping.
I encourage you to experiment with the ultrasonic subs from time to time. They do work, and the effect seems a little different. I have no idea why.
Enjoy your journey. Have any questions, let me or the other guys here know. Most everyone here loves to help.
Nationwide
I'm Brad, I'm Nationwide