Natious's lifechanging EPRHA Complete

[Natious]

pstec - it's an audio track (free for the basic one) or android/iphone app (free) that has you tap with your fingers (not on your face like with EFT) for 5-10 minutes. it's good at clearing out issues. stickier issues may need a couple of runthroughs.

PSTEC seems to promise some amazing results. As you've used EFT and PSTEC, can you compare them in a quick few words? I'm still reading about it a bit before I give it a try.

Day 28: Off the anti-depressants now, the thing is that I noticed that I felt quite a bit better with them and that's why I stopped them immediately.

Emotions still keep surfacing, but it feels calmer now and at some point I felt incredibly good today, feeling like there's nothing standing on my way of doing what ever I want to. I know that I absolutely need something to release these emotions, but the problem is that I don't want it bad enough to go for it. I always distract myself to do something else, anything else. Daydream, watch videos, play games...

That addiction to escapism is insanely strong at the moment, I'm doing everything to stay out of the present moment. Like where I work, I'm thinking and dreaming of endless things. The worst part is that it's not even visualizing for some better future, but rather some series I watched or game I played.

EDIT: Merry anniversary Shannon and Shannon's minions! You can't believe how grateful I am for the work you guys have done!