EFT is awesome you should try it.
You have quite a few options to choose from after you finish the amount of days you want to do. I heard Shannon recommended someone to stop using asc and do eprha, since the internal beliefs and fears were holding back the programs potential effect.
I might not be the best person in recommending what to use since this is only my second sub, but to my understanding AM6 helps a great deal. If the price is an obstacle, EPRHA does help with healing the past and releasing fear, guilt and shame and is great at doing so.
If you were bullied like I was, then I think it could be a good choice, plus it's free. There's not many guys using it, but you can check on women's forums and see their progress, after all it works for both, men and women.
In my opinion, this is the perfect program for building a good base from first use. Confidence is a bit misunderstood by many, so people choose ASC as a first sub (mostly guys, because all you hear is "you just lack confidence" from people and so confidence must be the magic key although there's so much more), even if there's so much emotional trauma in the past, fear that takes the most of you and guilt/shame that keeps you a prisoner in trying to please people.
You have quite a few options to choose from after you finish the amount of days you want to do. I heard Shannon recommended someone to stop using asc and do eprha, since the internal beliefs and fears were holding back the programs potential effect.
I might not be the best person in recommending what to use since this is only my second sub, but to my understanding AM6 helps a great deal. If the price is an obstacle, EPRHA does help with healing the past and releasing fear, guilt and shame and is great at doing so.
If you were bullied like I was, then I think it could be a good choice, plus it's free. There's not many guys using it, but you can check on women's forums and see their progress, after all it works for both, men and women.
In my opinion, this is the perfect program for building a good base from first use. Confidence is a bit misunderstood by many, so people choose ASC as a first sub (mostly guys, because all you hear is "you just lack confidence" from people and so confidence must be the magic key although there's so much more), even if there's so much emotional trauma in the past, fear that takes the most of you and guilt/shame that keeps you a prisoner in trying to please people.
INFP-T
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
