Hi all
Last week has been interesting for me, after I had that enlightment about the tapping, I've been reading a lot about that-Faster EFT and I've and been tapping on a lot of negative feelings, and it is helping a lot.
I decided that I just want the tapping come into my life little by little, just let it come natural because I realized that it takes certain mindset to do the tapping and if I want to have this as a part of my life I need to take things slowly and not bite more than I can chew at a time.
So I've only been doing it when I feel really bad and it have helped tremendously.
For instance if I am feeling bad and to the verge of crying I can do some tapping immediately,( I go immediately to the bathroom or do mental tapping if I can't go anywhere) on that memory or feeling that triggered and my negative feelings reduce from intention on the scale of 7-8 to 3-4 and I prevent myself from crying and get to emotional at that point. I am pretty happy about that
I have also recognized a pattern in my mood.
If I have a really good day and feel great and think I am healed it usually just hits me the day after when I don't feel so good. I see it is like I am taking 2 steps forward and one back. I think I have to admit and settle to the fact that healing takes time and I just have to relax and allow it to be on it's own phase. I can't force anything.
I have been listening to this subs for 15 days now and there is another big change I can see.
I feel like I am more open about my feelings and needs and I express them to the people around me and I tell them if I dislike something immediately and refuse to be taken advantage of. That is big change for me and I am very happy about that shift. I also feel like I am indifferent in the terms of what people think about me. I simply don't care anymore! It feels amazing. 
That's all I can say from now
until next time
Last week has been interesting for me, after I had that enlightment about the tapping, I've been reading a lot about that-Faster EFT and I've and been tapping on a lot of negative feelings, and it is helping a lot.
I decided that I just want the tapping come into my life little by little, just let it come natural because I realized that it takes certain mindset to do the tapping and if I want to have this as a part of my life I need to take things slowly and not bite more than I can chew at a time.
So I've only been doing it when I feel really bad and it have helped tremendously.
For instance if I am feeling bad and to the verge of crying I can do some tapping immediately,( I go immediately to the bathroom or do mental tapping if I can't go anywhere) on that memory or feeling that triggered and my negative feelings reduce from intention on the scale of 7-8 to 3-4 and I prevent myself from crying and get to emotional at that point. I am pretty happy about that
I have also recognized a pattern in my mood.
If I have a really good day and feel great and think I am healed it usually just hits me the day after when I don't feel so good. I see it is like I am taking 2 steps forward and one back. I think I have to admit and settle to the fact that healing takes time and I just have to relax and allow it to be on it's own phase. I can't force anything.
I have been listening to this subs for 15 days now and there is another big change I can see.
I feel like I am more open about my feelings and needs and I express them to the people around me and I tell them if I dislike something immediately and refuse to be taken advantage of. That is big change for me and I am very happy about that shift. I also feel like I am indifferent in the terms of what people think about me. I simply don't care anymore!
It feels amazing. That's all I can say from now
until next time
