11-30-2010, 09:27 PM
thank you for all the encouragement. despite feeling pretty confused (and psychotic!) most of the day it helps so much to hear all the encouragement and confirmation that this phase passes.
ryan, you are completely right. after the experience (fighting with my mom in my case), the relationship has completely changed - something i never expected. i guess the storm is worth it.
mat, I looked up the breathing meditation and surprisingly, after only a few minutes, i felt slightly more calm!! still a struggle, but definitely helps in clearing my head. thank you for the wonderful tip!! greatly appreciated
ryan, you are completely right. after the experience (fighting with my mom in my case), the relationship has completely changed - something i never expected. i guess the storm is worth it.
mat, I looked up the breathing meditation and surprisingly, after only a few minutes, i felt slightly more calm!! still a struggle, but definitely helps in clearing my head. thank you for the wonderful tip!! greatly appreciated
