06-21-2014, 12:26 AM
(06-20-2014, 07:53 PM)Nationwide Wrote:(06-20-2014, 03:00 AM)adam225 Wrote: Brad, out of interest, what tracks do you listen to and how many hours per day do you listen for ?
Hey Adam. I listen to the trickling stream almost exclusively. Usually I listen while I drive my shift (10 hours), and continue listening while I sleep (6 to 8 hours). Average is probably 16 to 18 hours per day. That may change when I climb out of the truck next month and start working the oilfields in New Mexico.
Honestly though, I don't think you need to listen as much as I do to see substantial changes occur in your life. What do you think?
Nationwide
Personally, I drop down to 12 hours and see if you notice any changes. Sometimes more isn't better, it's more about finding the right balance that works for you. You need a certain amount of time for your brain to process the info and rest.
Any reason why you don't listen to the ultrasonic track ?