06-15-2014, 04:13 PM
I've had a similar thing a few times, not just with subliminals but other types of changework. I've worked on something and woken up with alot of fear in my body, sweating, paranoid.. and it meant that something deep was being hit upon.
I had it recently when I did some tapping on public speaking as I had to do a debate and I was worried, I woke up with all this fear in my body and probably every negative thought about how I was going to screw it up in my head coming up. I tapped on that a little and it helped and it passed. Other times I realized what was happening and I just allowed myself to stay with it and realized it's okay without trying to change it and it cleared, usually after this and me allowing myself to just be with it the next day I noticed a positive difference in what I was working on.
-Ben
I had it recently when I did some tapping on public speaking as I had to do a debate and I was worried, I woke up with all this fear in my body and probably every negative thought about how I was going to screw it up in my head coming up. I tapped on that a little and it helped and it passed. Other times I realized what was happening and I just allowed myself to stay with it and realized it's okay without trying to change it and it cleared, usually after this and me allowing myself to just be with it the next day I noticed a positive difference in what I was working on.
-Ben
