11-16-2010, 12:47 PM
(11-16-2010, 09:31 AM)ronatello Wrote: How much exposure (aside from listening to it at night) are you getting? The subliminals WILL work your subconscious hard and you will feel "drained" especially starting out. The effect lessens somewhat later on...
Funny you should ask this. I tried to listen to it more than just at night to really work my subconscious mind, but I found that it leaves me a little stressed out. So now I'm just listening at night only. Maybe as I get more accustomed I'll work up to more listening. I guess its like training a muscle, you need to work it hard but not overdo it.
But I was really upset this morning because I thought I listened to the subliminal all night and realized my mp3 player wasn't on repeat
. So I only got half an hour of exposure last night. It was funny though, I felt more confident, but when I realized I didn't actually listen to the subliminal last night I didn't feel as good. So I think placebo might be a critical factor in my behavior these past few days. Or it might not lol.
