Life Tune Up 3.1 Journal

[rayrocanaldo]

subs are not going to help with this block.

It's actually not a sub I am going to use to get rid of it. I think I have a solution of my own creation. It's a much broader solution that also encompasses this block & many other things. An interesting way of applying affirmations to so that it gets rid of it.

Your decision to end this block will. The next time you feel this block, just stop what you're doing and ask yourself, Can I control my habit, if yes, when, and if now, then do so. Stop your patterns consciously by asking yourself these questions. If anything comes up while asking these questions then ask yourself what it is, when you find it, ask yourself to let it go, keep doing this till you finally feel the block dissapear.

It's something I feel all the time. It's a mixture of a block and a bunch of negative emotions underneath it. It's actually emotional issues & negative beliefs together that forms this. I also have an emotion of sadness stuck in the pit of my stomach since forever. I am always feeling it too. What I truly need is releasing of all these trapped feelings, negative beliefs & emotional issues. That's the core of what everyone needs I believe. Especially when starting out this journey of self-growth.