Alpha to Omega: Ronatello's Alpha Journey

Alpha to Omega: Ronatello's Alpha Journey

ronatello
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ronatello

Posts: 495
Threads: 10
Joined: Apr 2010

#94

10-28-2010, 05:35 PM

The aggression is rather mild but it's there nonetheless. My gym workout is rather light compared to maybe a few on this board. It consists of mainly 20+ minutes on the elliptical machine, some dumbbell work and some leg curls and presses. Not anything major yet! Smile

.
Let's see what stage 3 also brings to the plate...

Get your pickles!!!

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Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 08-22-2010, 08:02 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Majordomus - 08-22-2010, 08:18 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by K-Train - 08-22-2010, 08:55 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by woceyes - 08-22-2010, 11:25 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by WildFlower - 08-22-2010, 11:38 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 08-22-2010, 01:31 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by WildFlower - 08-22-2010, 01:46 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 08-22-2010, 03:11 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 08-22-2010, 07:49 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Jay - 08-22-2010, 08:11 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Majordomus - 08-23-2010, 03:27 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 08-23-2010, 04:53 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 08-23-2010, 06:38 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Majordomus - 08-23-2010, 06:49 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Roy - 08-23-2010, 05:12 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 08-23-2010, 07:48 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Jay - 08-23-2010, 09:06 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 08-23-2010, 09:30 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 08-23-2010, 09:32 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 08-23-2010, 09:55 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 08-23-2010, 06:30 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by K-Train - 08-23-2010, 07:55 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 08-24-2010, 08:03 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Cortez - 08-25-2010, 03:26 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Majordomus - 08-25-2010, 04:15 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 08-25-2010, 03:57 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 08-25-2010, 04:47 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 08-26-2010, 07:23 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by K-Train - 08-26-2010, 08:03 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 08-26-2010, 09:17 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 08-27-2010, 10:24 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 08-28-2010, 09:55 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by K-Train - 08-28-2010, 07:32 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 08-29-2010, 10:46 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 08-30-2010, 10:00 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-01-2010, 07:25 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by K-Train - 09-01-2010, 04:17 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-01-2010, 04:33 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by K-Train - 09-01-2010, 05:38 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-03-2010, 08:08 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-04-2010, 08:02 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-07-2010, 09:02 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-11-2010, 11:03 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-12-2010, 09:49 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by K-Train - 09-13-2010, 07:09 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-13-2010, 08:22 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 09-14-2010, 02:36 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-14-2010, 09:27 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 09-14-2010, 09:31 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-14-2010, 10:02 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 09-14-2010, 10:27 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-17-2010, 08:45 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-18-2010, 08:45 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by K-Train - 09-19-2010, 06:13 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-19-2010, 08:29 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 09-20-2010, 02:44 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-20-2010, 07:03 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-21-2010, 09:43 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Majordomus - 09-21-2010, 10:50 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-21-2010, 07:56 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by woceyes - 09-21-2010, 08:52 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 09-26-2010, 10:51 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-25-2010, 08:32 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 09-26-2010, 10:55 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 09-25-2010, 08:39 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-25-2010, 09:00 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 09-25-2010, 09:08 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Majordomus - 09-25-2010, 09:24 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-25-2010, 09:51 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-26-2010, 11:06 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-27-2010, 09:08 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 09-30-2010, 08:17 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-03-2010, 09:40 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-05-2010, 09:27 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 10-06-2010, 08:00 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-07-2010, 09:04 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-09-2010, 07:48 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 10-09-2010, 05:37 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-09-2010, 06:45 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-12-2010, 10:18 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Masterchief - 10-12-2010, 12:35 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-12-2010, 08:24 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by woceyes - 10-12-2010, 09:28 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-16-2010, 08:50 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 10-21-2010, 10:43 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-21-2010, 08:24 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-23-2010, 11:06 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by K-Train - 10-24-2010, 06:36 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-24-2010, 09:14 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-26-2010, 09:56 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-28-2010, 11:48 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 10-28-2010, 12:05 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Masterchief - 10-28-2010, 02:39 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-28-2010, 05:35 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 10-30-2010, 08:32 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 11-06-2010, 06:49 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Cortez - 11-07-2010, 02:30 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 11-07-2010, 05:52 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 11-07-2010, 08:22 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 11-07-2010, 12:25 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 11-07-2010, 01:20 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 11-13-2010, 09:23 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Benjamin - 11-13-2010, 09:05 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 11-13-2010, 09:36 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Benjamin - 11-13-2010, 10:39 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Masterchief - 11-15-2010, 04:05 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 11-15-2010, 09:37 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 11-20-2010, 10:26 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Benjamin - 11-20-2010, 08:55 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 11-20-2010, 11:55 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 11-21-2010, 07:05 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 11-21-2010, 08:43 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Masterchief - 11-23-2010, 05:35 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 11-23-2010, 08:01 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 11-27-2010, 10:06 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 11-28-2010, 06:09 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 11-28-2010, 08:08 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 12-01-2010, 09:24 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 12-03-2010, 04:11 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 12-03-2010, 09:31 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 12-03-2010, 10:54 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 12-03-2010, 11:00 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 12-03-2010, 12:01 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 12-03-2010, 02:29 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 12-04-2010, 06:09 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 12-04-2010, 08:52 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by K-Train - 12-04-2010, 09:04 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 12-04-2010, 10:10 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 12-04-2010, 01:31 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 12-04-2010, 08:15 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 12-11-2010, 10:19 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 12-16-2010, 07:22 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 12-16-2010, 08:32 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 12-17-2010, 08:34 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 12-17-2010, 10:44 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 12-18-2010, 07:39 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 12-25-2010, 06:46 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 12-29-2010, 09:43 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-01-2011, 07:55 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-05-2011, 09:51 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-06-2011, 07:05 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 01-06-2011, 11:16 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 01-06-2011, 12:39 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-08-2011, 09:33 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-08-2011, 11:09 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Jay - 01-08-2011, 11:12 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-08-2011, 11:16 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 01-08-2011, 12:08 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Cortez - 01-08-2011, 12:16 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by RainbowAbyss - 01-08-2011, 01:39 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Cortez - 01-09-2011, 03:11 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-14-2011, 10:59 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 01-15-2011, 07:44 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-16-2011, 11:42 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 01-20-2011, 02:53 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-20-2011, 03:27 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 01-20-2011, 04:47 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 01-20-2011, 04:50 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-21-2011, 11:27 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 01-21-2011, 11:52 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 01-21-2011, 03:10 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-22-2011, 07:32 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-23-2011, 07:22 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-24-2011, 07:46 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 01-24-2011, 11:22 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-24-2011, 11:41 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 01-24-2011, 11:44 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by RainbowAbyss - 01-24-2011, 03:46 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 01-24-2011, 04:15 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Cortez - 01-24-2011, 04:10 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by RainbowAbyss - 01-24-2011, 04:46 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 01-24-2011, 05:29 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-24-2011, 08:59 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-29-2011, 07:58 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by K-Train - 01-29-2011, 02:46 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-29-2011, 02:58 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by RainbowAbyss - 01-30-2011, 03:17 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-31-2011, 08:21 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 01-31-2011, 11:18 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 01-31-2011, 08:54 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by RainbowAbyss - 02-01-2011, 02:04 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 02-01-2011, 06:25 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 02-01-2011, 07:58 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by WildFlower - 02-01-2011, 11:24 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 02-03-2011, 10:17 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 02-03-2011, 10:31 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 02-03-2011, 08:21 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 02-05-2011, 09:36 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 02-18-2011, 07:19 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 02-18-2011, 07:30 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 02-24-2011, 10:04 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 02-25-2011, 11:07 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by RainbowAbyss - 02-25-2011, 05:35 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 02-25-2011, 07:23 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by woceyes - 02-25-2011, 08:25 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 02-26-2011, 01:29 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 03-08-2011, 07:02 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Jay - 03-08-2011, 08:37 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 03-08-2011, 08:04 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 03-08-2011, 08:34 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 03-08-2011, 09:02 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Ryan - 03-08-2011, 02:56 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Patti - 03-09-2011, 05:15 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Spiral - 03-08-2011, 05:03 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by woceyes - 03-08-2011, 06:20 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by SantaRich - 03-09-2011, 01:37 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Masterchief - 03-14-2011, 01:35 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 03-14-2011, 08:13 PM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 03-19-2011, 02:46 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by ronatello - 03-19-2011, 06:43 AM

RE: Alpha to Omega: Ronatello's Alpha Journey - by Shannon - 03-19-2011, 12:40 PM

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