A journey by MLS

A journey by MLS

~~Edo~~
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Posts: 139
Threads: 1
Joined: May 2013

~~Edo~~

Posts: 139
Threads: 1
Joined: May 2013

04-24-2014, 02:03 AM

What whey protein do you take? Personally I use RCSS Pro Antium it got 29 gr protein and 5 gr creatine each scoop.

Any diets recommendation for muscle building? I've tried many recommendations (IF, high protein diets, etc.) but none really do bulk me up only give me more strength.

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A journey by MLS - by jonathan4all - 04-18-2014, 02:39 PM

RE: A journey by MLS - by lokko - 04-18-2014, 10:26 PM

RE: A journey by MLS - by jonathan4all - 04-19-2014, 05:18 AM

RE: A journey by MLS - by jonathan4all - 04-23-2014, 08:18 AM

RE: A journey by MLS - by lokko - 04-23-2014, 02:50 PM

RE: A journey by MLS - by jonathan4all - 04-23-2014, 04:33 PM

RE: A journey by MLS - by Edo - 04-24-2014, 02:03 AM

RE: A journey by MLS - by jonathan4all - 04-24-2014, 05:09 AM

RE: A journey by MLS - by jonathan4all - 04-29-2014, 04:33 AM

RE: A journey by MLS - by jonathan4all - 05-04-2014, 06:53 AM

RE: A journey by MLS - by jonathan4all - 05-07-2014, 11:27 AM

RE: A journey by MLS - by shmily - 05-08-2014, 09:00 PM

RE: A journey by MLS - by jonathan4all - 05-09-2014, 07:50 AM

RE: A journey by MLS - by Fonzy3 - 05-09-2014, 02:36 AM

RE: A journey by MLS - by jonathan4all - 05-09-2014, 07:48 AM

RE: A journey by MLS - by InTheZone - 05-13-2014, 06:31 AM

RE: A journey by MLS - by jonathan4all - 05-16-2014, 03:56 AM

RE: A journey by MLS - by Fonzy3 - 05-16-2014, 10:08 AM

RE: A journey by MLS - by Fonzy3 - 05-22-2014, 09:42 PM

RE: A journey by MLS - by jonathan4all - 06-04-2014, 08:24 AM

RE: A journey by MLS - by jonathan4all - 06-23-2014, 07:59 AM

RE: A journey by MLS - by K-Train - 06-23-2014, 04:22 PM

RE: A journey by MLS - by jonathan4all - 06-23-2014, 11:50 PM

RE: A journey by MLS - by jonathan4all - 06-25-2014, 02:21 AM

RE: A journey by MLS - by bloodvaliums - 06-25-2014, 02:50 AM

RE: A journey by MLS - by jonathan4all - 06-25-2014, 03:27 AM

RE: A journey by MLS - by JackOfHearts - 06-25-2014, 02:51 PM

RE: A journey by MLS - by bloodvaliums - 06-25-2014, 02:06 PM

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