04-23-2014, 04:33 PM
(04-23-2014, 02:50 PM)lokko Wrote: Can you mention what day you're on and etc? Something tells me getting about 12 hours of exposure at max in the beginning could help with the new information overload, but that's all theory of mine. Seems to make sense though.
I have target to learn a foreign language and getting my driving license. And reading few books and to apply the teachings in my life. I want to improve my work skills and few other skill-sets. I think, for listening, single sub, 14-18 hours are quite fine for me. I hardly get tired with this sub. I take optimum multivitamin and 2 fish oil everyday along side my subliminal and 2 scoop of whey protein. My breakfast is 3 whole eggs+ 3 egg whites. I think it fuels me protein and proper k2 vitamin so it fuels up my "myelin functions" in the brain.
