04-12-2014, 11:21 AM
Thanks for the encouragement!
Yeah I've been trying to quit for more than a year. I can now go about 2-3 weeks without it so that's a big improvement over what I used to be. I've checked out the Reddit site and also yourbrainrebalanced.com. I've noticed that the preserved energy will also really affect my meditation practice along with the things you mentioned. How has cold showers helped you? Do you do it when you have the urge to wath porn?
Anyway I relapsed again. It was very short about 10 min but still not what I wanted. We will beat this for sure.
AM5 - Day 3
NoFap - Day 1
It's going good. Nothing special to report. I've had a bit of depression feelings lately around women but I tapped them away. All my self improvement activities are going good.
Last night I almost took home the first girl I approached. We danced and made out and I took her home to the door of her apartment when she had a change of mind and didn't want to continue. I persisted for a while but eventually left. Interesting experience.
Yeah I've been trying to quit for more than a year. I can now go about 2-3 weeks without it so that's a big improvement over what I used to be. I've checked out the Reddit site and also yourbrainrebalanced.com. I've noticed that the preserved energy will also really affect my meditation practice along with the things you mentioned. How has cold showers helped you? Do you do it when you have the urge to wath porn?
Anyway I relapsed again. It was very short about 10 min but still not what I wanted. We will beat this for sure.
AM5 - Day 3
NoFap - Day 1
It's going good. Nothing special to report. I've had a bit of depression feelings lately around women but I tapped them away. All my self improvement activities are going good.
Last night I almost took home the first girl I approached. We danced and made out and I took her home to the door of her apartment when she had a change of mind and didn't want to continue. I persisted for a while but eventually left. Interesting experience.
