Day 83
So I've got an answer from Shannon about OAA. I should not run it until I've finished Stage 3! I hope that my listening yesterday (4 hours) did not do too much damage
Apart from that, I am now starting to explicit boundaries. Because my little brother is the only one I saw today, he's the only one who had the pleasure to be treated by my "boundary talk": "Hey don't do that, I don't like it!" He was not taking me seriously so I restated it and said that I was serious, 2 more times! But I think he now understands that what he did is not okay anymore.
Nothing else to say, bye
-Adri
So I've got an answer from Shannon about OAA. I should not run it until I've finished Stage 3! I hope that my listening yesterday (4 hours) did not do too much damage
Apart from that, I am now starting to explicit boundaries. Because my little brother is the only one I saw today, he's the only one who had the pleasure to be treated by my "boundary talk": "Hey don't do that, I don't like it!" He was not taking me seriously so I restated it and said that I was serious, 2 more times! But I think he now understands that what he did is not okay anymore.
Nothing else to say, bye
-Adri
