03-29-2014, 04:32 PM
Day 39
I was reflecting whilst walking my dog this morning and it's clear to me that I've developed a lot of emotional maturity whilst using EPRHA. I'm generally calmer and less emotionally reactive. The most poignant evidence of this is the way I now look at other peoples emotional (over)reactions and notice how much they loose control of themselves and follow their patterns and programs.
I've also noticed that I can see through my behaviour and reactions a lot more and observe myself objectively. I'm not stuck in the emotional turmoil that sometimes stirs up. Instead I see the program or pattern operating and realise that what has been going on all this time is that I've reacted to some stimulus with an emotional response which has then resulted in the behavioural response that I'm acting out in that moment.
I was reflecting whilst walking my dog this morning and it's clear to me that I've developed a lot of emotional maturity whilst using EPRHA. I'm generally calmer and less emotionally reactive. The most poignant evidence of this is the way I now look at other peoples emotional (over)reactions and notice how much they loose control of themselves and follow their patterns and programs.
I've also noticed that I can see through my behaviour and reactions a lot more and observe myself objectively. I'm not stuck in the emotional turmoil that sometimes stirs up. Instead I see the program or pattern operating and realise that what has been going on all this time is that I've reacted to some stimulus with an emotional response which has then resulted in the behavioural response that I'm acting out in that moment.
