(03-19-2014, 05:27 AM)Darwin Wrote: I've been to the gym every day for the last three days - purely with the minimum goal of running for 10 minutes. I'm sure to all you healthy guys out there this isn't much but for me this is pretty big, firstly because I can't run at all and secondly because this is the most consecutive days of going to the gym ever for me.
I have found that aiming for a regular gym class helps immensely with this - the structure pushes you a lot more than you will probably want to do on your own, especially as a beginner.
Fear Is The Mind-killer
