03-17-2014, 04:41 AM
Action is important, but so are the beliefs you have.
For example: I, personally, have no problem with changing my diet overnight. I did it in 4 hours to tell you the truth.
To me: eating healthy was important to me PERSONALLY. It wasn't because I read someone saying "Yeah, eat healthy and all your dreams will come true."
My dream is to be a monument of health/fitness/and sexual prowess. I believe that a good diet is part of that.
My point is: your goals have to be purpose driven. You can't just say "I want to eat healthier!".
Where's the goal? Where's the purpose? What's the point? Why do I want "X"?
Start answering those questions and see the changes in attitude and action take form.
Also, do NOT be afraid to feel bad about your current situation. Many a goal have been killed in the name of "It's not THAT bad".
For example: I, personally, have no problem with changing my diet overnight. I did it in 4 hours to tell you the truth.
To me: eating healthy was important to me PERSONALLY. It wasn't because I read someone saying "Yeah, eat healthy and all your dreams will come true."
My dream is to be a monument of health/fitness/and sexual prowess. I believe that a good diet is part of that.
My point is: your goals have to be purpose driven. You can't just say "I want to eat healthier!".
Where's the goal? Where's the purpose? What's the point? Why do I want "X"?
Start answering those questions and see the changes in attitude and action take form.
Also, do NOT be afraid to feel bad about your current situation. Many a goal have been killed in the name of "It's not THAT bad".
