Awesome Jonathon.
day 15: Woke up with a guilt and empty feeling in my stomach. I had woke up a couple times so I don't really remember the dreams. I just felt so emotional waking up now, so I tapped on it as I was tapping lots of memories and other things I couldn't express came out, tapped on most but it was so resistant, more and more stuff came up to reinforce the feelings of guilt and shame, other feelings came in too and so ended being I went from extremely guilty,(level 10) shameful and self sabotage feeling to (level 4) feeling some emotional/upset feeling in my stomach. The rest I'm going to let the sub work it's magic.
day 15: Woke up with a guilt and empty feeling in my stomach. I had woke up a couple times so I don't really remember the dreams. I just felt so emotional waking up now, so I tapped on it as I was tapping lots of memories and other things I couldn't express came out, tapped on most but it was so resistant, more and more stuff came up to reinforce the feelings of guilt and shame, other feelings came in too and so ended being I went from extremely guilty,(level 10) shameful and self sabotage feeling to (level 4) feeling some emotional/upset feeling in my stomach. The rest I'm going to let the sub work it's magic.
