02-02-2014, 05:17 PM
Stage 3, Day 31(32), I should order Stage 4 tomorrow night.
Woke up with a bit of resistance (tired), though I got 8 hours.
Today was resistance day; it wasn't a bad day. I went to work at noon, but soon after, I was hit with a tired sort of grief. I had to go to the washroom to EFT tap that away. I also felt light-headed.
I thought I would practice one of the techniques of the Abraham Hicks book. You guide a negative feeling up to positivity with gradually changing thoughts. And it worked. But a couple times, when I guided it up to optimism, it would suddenly jump down to discouragement, and I would start again. This sort of training will train my focus, so that once that resistance is gone, I will be a fucking happiness monster.
My rituals will be jarred a bit; I'm waking up at 5:15am now, and starting my ritual asap, so that I can finish around 6:55, make breakfast, and THEN, launch another ritual to do some school related things that I usually haven't made time for:
- 1st Research Project (12.5 minutes)
- 2nd Research Project (12.5 minutes)
- Applying for jobs (15 minutes)
This is to get the ball rolling for the rest of the day; I will certainly do much more than 12.5 minutes a day heh.
I'm jumping into Phase II of "Engineering the Alpha", different diet and exercise plan. Cheat days are set for Sundays. So excited for those. Fast days set for Mondays.
Woke up with a bit of resistance (tired), though I got 8 hours.
Today was resistance day; it wasn't a bad day. I went to work at noon, but soon after, I was hit with a tired sort of grief. I had to go to the washroom to EFT tap that away. I also felt light-headed.
I thought I would practice one of the techniques of the Abraham Hicks book. You guide a negative feeling up to positivity with gradually changing thoughts. And it worked. But a couple times, when I guided it up to optimism, it would suddenly jump down to discouragement, and I would start again. This sort of training will train my focus, so that once that resistance is gone, I will be a fucking happiness monster.
My rituals will be jarred a bit; I'm waking up at 5:15am now, and starting my ritual asap, so that I can finish around 6:55, make breakfast, and THEN, launch another ritual to do some school related things that I usually haven't made time for:
- 1st Research Project (12.5 minutes)
- 2nd Research Project (12.5 minutes)
- Applying for jobs (15 minutes)
This is to get the ball rolling for the rest of the day; I will certainly do much more than 12.5 minutes a day heh.
I'm jumping into Phase II of "Engineering the Alpha", different diet and exercise plan. Cheat days are set for Sundays. So excited for those. Fast days set for Mondays.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
