01-28-2014, 03:14 PM
23 Days into EPRHA, so far my self-esteem has gone up ,and I tend to have more positive emotions than negative.On certain days I feel so depressed,but I would usually have a breakthrough ,and have a better day.I've also started cold showers 3 days ago ,and I feel that it helps me throughout my day, especially my energy.I can definitely say I am on the path to happiness!