01-02-2014, 02:09 PM
My reading continues and I have decided to add in a number of behaviours.
I want to incorporate a daily meditation/yoga practice along side a quitting of the fap. Some guys on this forum have said that pmo has been a major factor in creating depression, anxiety and a pack of focus; and I know that I always feel shitty after, so I will try to give it up for a while, see if I can go to 90 days.
Yoga and my morning affirmations will also be important in helping me to maintain a well operating noggin so I will do that as well.
I've been watching the first part of David deangelos man transformations again and again and I have to say I'm incredibly impressed. The concept of making success inevitable is really strong, subs do that, you can't help but think the right/necessary thoughts for success.
Ok here goes nothing.
I want to incorporate a daily meditation/yoga practice along side a quitting of the fap. Some guys on this forum have said that pmo has been a major factor in creating depression, anxiety and a pack of focus; and I know that I always feel shitty after, so I will try to give it up for a while, see if I can go to 90 days.
Yoga and my morning affirmations will also be important in helping me to maintain a well operating noggin so I will do that as well.
I've been watching the first part of David deangelos man transformations again and again and I have to say I'm incredibly impressed. The concept of making success inevitable is really strong, subs do that, you can't help but think the right/necessary thoughts for success.
Ok here goes nothing.
Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it.
