10-08-2013, 12:27 PM
This is why I said DDP yoga.
http://www.youtube.com/watch?v=qX9FSZJu448
My uncle and my dad both have seen great results with it. But dont leave anything half finished. Finish the crossfit for whatever days you planned and then try to mix it up with DDP yoga.
http://www.youtube.com/watch?v=qX9FSZJu448
My uncle and my dad both have seen great results with it. But dont leave anything half finished. Finish the crossfit for whatever days you planned and then try to mix it up with DDP yoga.
