over the last few days I've been better less depression no longer feel like crap on my way to work and I seem more comfortable around students in class.
but today for some reason I felt angry and pissed off at work this morning and avoided talking to colleagues. towards the afternoon I started feeling emotional. I started thinking about my life and how I want it to be different in everyway, I felt like I needed to hold back the tears. towards the end of the day I felt better like I just snapped out of it no anger or depression. emotionally its been an up and down day for me.
the depression seems to have diminished so that's when I do feel it its not as intense as before.
but today for some reason I felt angry and pissed off at work this morning and avoided talking to colleagues. towards the afternoon I started feeling emotional. I started thinking about my life and how I want it to be different in everyway, I felt like I needed to hold back the tears. towards the end of the day I felt better like I just snapped out of it no anger or depression. emotionally its been an up and down day for me.
the depression seems to have diminished so that's when I do feel it its not as intense as before.
