BAMM Journal

[THolt]

I ran across some self improvement article or whatever that had an affirmation that sounded interesting. It went like, "my subconscious easily accepts any belief by saying it 10-20 times". This effectively would make change almost instant with saying an affirmation 10-20 times in theory. Could a concept like that work if put into a subliminal and worded correctly. It sounds like wishful thinking.