(03-16-2013, 04:52 PM)Shannon Wrote: I'd say your biggest benefit would come from using Overcoming Guilt, Shame and Fear with OED 3G until you have access to the 5G version.
Out of curiosity, why would you recommend the Overcoming Guilt, Shame and Fear sub? I have fear of failing to get it up and maintain it, but cant say that I have any guilt or shame right now. Would you recommend this sub because of it helping with negative beliefs? Or because of the fear aspect of it?
I would say that I am currently more anxious with negative thoughts regarding my ED. So assumed the remove negativity within or anxiety subs would have been more suitable?
