Yes Shannon, past weeks my life has been in high speed towards OGSF
Day 21 relaxt day
Day 22 started with a cool day in the afternoon a huge stress, panic and out of control came and it lasted until the end of day 24. I felt much shame around having these feelings of stress and panic. In the end of day 24 when I was feeling so horrible that I had thoughts that I don't like
life with this feelings then something shifted instant it was a weird experience and then I felt
What the f... why should I feel fearful, shameful or feel guilty? and then I was feeling much better. It was like a huge weight fell of my shoulders.
Day 25 Because I haven't sleep very well past days I tried the Magic Sleep sub last night. Although I haven't sleep very well I did feel much better today.
I have a huge desire to listen to the sub Positive Thinking and I also bought that sub today.
Not yet listing to the sub as I am currently listing to the OGFS in the night and Ultra Success during the day.
Processing of the OGFS is through my dreams and also by seeing some people where my shame feelings are related to. I feels that I already have processed a lot of fear feelings in the sub I've been listing before (CUPR experimental).
Day 21 relaxt day
Day 22 started with a cool day in the afternoon a huge stress, panic and out of control came and it lasted until the end of day 24. I felt much shame around having these feelings of stress and panic. In the end of day 24 when I was feeling so horrible that I had thoughts that I don't like
life with this feelings then something shifted instant it was a weird experience and then I felt
What the f... why should I feel fearful, shameful or feel guilty? and then I was feeling much better. It was like a huge weight fell of my shoulders.
Day 25 Because I haven't sleep very well past days I tried the Magic Sleep sub last night. Although I haven't sleep very well I did feel much better today.
I have a huge desire to listen to the sub Positive Thinking and I also bought that sub today.
Not yet listing to the sub as I am currently listing to the OGFS in the night and Ultra Success during the day.
Processing of the OGFS is through my dreams and also by seeing some people where my shame feelings are related to. I feels that I already have processed a lot of fear feelings in the sub I've been listing before (CUPR experimental).
