02-05-2013, 11:04 AM
(This post was last modified: 02-05-2013, 11:06 AM by RainbowAbyss.)
Hey Laura!
I've been listening for about 10 days.
The way I understand it, and view it, is similar to the old saying "pain is weakness leaving the body", sub specific resistance for me usually manifests as the emotional experience of the opposite of the subs intended goal. The sub is not creating it, its making the user aware of what was already there, resistance is the negativity highlighted more strongly in contrast to the positive new programming in my opinion. Like going to clean out an old basement, when you turn the lights on, you see what a mess is there. Even though subliminals hit the subconscious the 'negativity' can gain conscious awareness as it is removed or dissolved. Similar to weakness leaving the mind..i.e. "feel it to heal it". This is my experience and not professional opinion obviously. So for overcome fear, guilt, and shame, the first few days I felt a lot of guilt, and shame-coming out as depression. On Overcome Fear I would feel anxiety, and nightmares. BIATBW resistance was very light but when it hit, I would feel completely unattractive or not good enough for the woman I desired...etc..
My increased responsiveness to subliminals is partly due to an increase in subliminal technology but also due to an increased resistance threshold from years of doing heavy subliminals. The brain just gets more used to handling it I suppose. I don't get resistance as much, it doesn't last as long, and am usually keenly aware of how the subs effects me.
I used to get resistance as feeling and seeing no results, intense fatigue, feeling like I didn't want to do anything, and very large self sabatoge. These are my issues but sub resistances brought them out strongly.
Here's a list of what I find helps with resistance
1. Anything that gets your emotions heightened or your heart rate up-working out/ music you love
2. A relatively stable schedule that you enjoy-with or without subs
3. Empowering routines-meditation-even five minutes-taking time to release negativity-(This can get fancy and complicated, EFT, Sedonna) but I just intend to let go of resistance and imagine it leaving my body and mind.
4. Play the sub and live your life/set it and forget it-think of the sub as the icing on the cake of your life-before you know it the sub will bake a new cake out of your life lol
5. Actively acknowledge and be grateful for any changes in yourself, your behavior, your life, or your experience. Be nice to yourself no matter what!.
6. The BIGGEST ONE-new experiences-nothing beats resistances like getting into experiences.
It blows it out of the water-to see yourself doing or capable, or even trying, something you have not done before.
This could be anything from taking a class about something you always wanted to learn, talking to new people, committing to saying whatever pops into your mind when socializing, telling someone feelings you wouldn't have told them before, walking different routes on your daily routine...I don't know your specifics but really just changing things up in small to big ways depending on how comfortable/inspired you are.
anyway hope any of that helps!
I've been listening for about 10 days.
The way I understand it, and view it, is similar to the old saying "pain is weakness leaving the body", sub specific resistance for me usually manifests as the emotional experience of the opposite of the subs intended goal. The sub is not creating it, its making the user aware of what was already there, resistance is the negativity highlighted more strongly in contrast to the positive new programming in my opinion. Like going to clean out an old basement, when you turn the lights on, you see what a mess is there. Even though subliminals hit the subconscious the 'negativity' can gain conscious awareness as it is removed or dissolved. Similar to weakness leaving the mind..i.e. "feel it to heal it". This is my experience and not professional opinion obviously. So for overcome fear, guilt, and shame, the first few days I felt a lot of guilt, and shame-coming out as depression. On Overcome Fear I would feel anxiety, and nightmares. BIATBW resistance was very light but when it hit, I would feel completely unattractive or not good enough for the woman I desired...etc..
My increased responsiveness to subliminals is partly due to an increase in subliminal technology but also due to an increased resistance threshold from years of doing heavy subliminals. The brain just gets more used to handling it I suppose. I don't get resistance as much, it doesn't last as long, and am usually keenly aware of how the subs effects me.
I used to get resistance as feeling and seeing no results, intense fatigue, feeling like I didn't want to do anything, and very large self sabatoge. These are my issues but sub resistances brought them out strongly.
Here's a list of what I find helps with resistance
1. Anything that gets your emotions heightened or your heart rate up-working out/ music you love
2. A relatively stable schedule that you enjoy-with or without subs
3. Empowering routines-meditation-even five minutes-taking time to release negativity-(This can get fancy and complicated, EFT, Sedonna) but I just intend to let go of resistance and imagine it leaving my body and mind.
4. Play the sub and live your life/set it and forget it-think of the sub as the icing on the cake of your life-before you know it the sub will bake a new cake out of your life lol
5. Actively acknowledge and be grateful for any changes in yourself, your behavior, your life, or your experience. Be nice to yourself no matter what!.
6. The BIGGEST ONE-new experiences-nothing beats resistances like getting into experiences.
It blows it out of the water-to see yourself doing or capable, or even trying, something you have not done before.
This could be anything from taking a class about something you always wanted to learn, talking to new people, committing to saying whatever pops into your mind when socializing, telling someone feelings you wouldn't have told them before, walking different routes on your daily routine...I don't know your specifics but really just changing things up in small to big ways depending on how comfortable/inspired you are.
anyway hope any of that helps!
1. There is always some madness in love. But there is also always some reason in madness.
2. A thinker sees his own actions as experiments and questions... Success and failure are for him answers above all.
3. I would not know what the spirit of a philosopher might wish more then to be than a good dancer.-F.N.
2. A thinker sees his own actions as experiments and questions... Success and failure are for him answers above all.
3. I would not know what the spirit of a philosopher might wish more then to be than a good dancer.-F.N.
