Rainbow'sNewJournal

[Laura]

..which brings me to the new sub I'm running through Overcome fear, guilt, and shame.
This might be one of my all time favorite subs, especially after running Overcome fear. I must have been carrying a lot of guilt or shame because the first few days I was tremendously depressed and after that I have been feeling better than I have in a long time. The sub is really smooth, very little resistance now, but it hits like a bomb for me. All these small changes are happening in myself and in my behavior. I feel like I am no longer fighting with things internally that I was so used to before I didn't even notice.

Hi Rainbow

I'm running Overcoming Guilt Shame and Fear myself so I'm glad to read you like it so much. How long have you been listening to it? I've just checked my journal and I've been listening to it for 6 days.

It's funny that you wrote that you felt tremendously depressed for the first few days. I've also had some days/moments when I felt depressed. I'm quite new to subliminals so for me it's a bit difficult to say whether certain effects are actually caused by the subliminal.

I've also read (on your first page of this journal) that you've become more responsive to subliminals after having been listening to subliminals for a year. You wrote that you barely seem to get resistance from subs anymore. When you did feel resistance, what do you think helped you to overcome that resistance? And how did you notice your resistance - was it just the lack of results?