06-18-2025, 09:18 PM
Very good, good to hear your results.
What made you choose just pullups? Definately some good discipline there, especially with pullups as they aren't easy.
But you may want to balance it out with other exercises even if it's less reps, consistency is best over time and doing what your body can handle long term. K Boges has some good stuff on youtube, and Danny Kavadlo has a good book with a basic program 'Get Strong' that might be of interest if calisthenics is your preference. I did the first level of that book and the routine is relatively simple and not long.
What made you choose just pullups? Definately some good discipline there, especially with pullups as they aren't easy.
But you may want to balance it out with other exercises even if it's less reps, consistency is best over time and doing what your body can handle long term. K Boges has some good stuff on youtube, and Danny Kavadlo has a good book with a basic program 'Get Strong' that might be of interest if calisthenics is your preference. I did the first level of that book and the routine is relatively simple and not long.
