First night of OGSF v3.
I put the audio on and laid in bed. I felt less than I expected, but first I noticed a kind of pressure/tightness in my stomach maybe a mild soreness. I also noticed a relaxation, a kind of 'coming down' response. I unexpectedly must have slept well cos before I knew it I looked at my watch at it was 9am though I did wake up a few times.
I got up to go pee in the middle of the night, and I felt lightheaded and my whole body felt stiff and sore. Body stiffness has been one of my old symptoms that I haven't really had for a while, but I felt these things were due to something from OGSF. This morning i've had a sensation, kind of tightness in my head almost like what i'd feel in my head if I had dizziness but not actually feeling dizzy. Sounds weird but it's the best I can explain it.
My head feels like this but at the same time i've also felt clear headed.
I noticed that instead of wanting to go out I just want to stay at home and relax but I don't feel guilty about it like I 'should' be going out somewhere. I will go one place as I need to get something for dinner but otherwise just relax.
I also thought of playing games which I might later, but I actually now I got on the computer feel more like getting stuff done.
I had a few dreams.
-First getting attacked by a gang of people who have been known to cause trouble in alot of places.
-The second was a sex dream, obviously based around guilt.
What stood out, and obviously i'll have to listen more to see if this continues. But my first impression is that these dreams were much more direct and obvious to what is being worked on, wheras with past generations the dreams are much more metaphorical, lots of random weird shit pops into them and sometimes i'm left wondering.
It could be that these were just the dreams I had last night, but it also could be that with 6g the dreams are more direct and obvious to what it's working on, I don't know.
I also noticed that this kind of 'pressure' that I had that was making me want to or have to continue using PM has relaxed and I feel more calm about my decision to use OGSF.
I put the audio on and laid in bed. I felt less than I expected, but first I noticed a kind of pressure/tightness in my stomach maybe a mild soreness. I also noticed a relaxation, a kind of 'coming down' response. I unexpectedly must have slept well cos before I knew it I looked at my watch at it was 9am though I did wake up a few times.
I got up to go pee in the middle of the night, and I felt lightheaded and my whole body felt stiff and sore. Body stiffness has been one of my old symptoms that I haven't really had for a while, but I felt these things were due to something from OGSF. This morning i've had a sensation, kind of tightness in my head almost like what i'd feel in my head if I had dizziness but not actually feeling dizzy. Sounds weird but it's the best I can explain it.
My head feels like this but at the same time i've also felt clear headed.
I noticed that instead of wanting to go out I just want to stay at home and relax but I don't feel guilty about it like I 'should' be going out somewhere. I will go one place as I need to get something for dinner but otherwise just relax.
I also thought of playing games which I might later, but I actually now I got on the computer feel more like getting stuff done.
I had a few dreams.
-First getting attacked by a gang of people who have been known to cause trouble in alot of places.
-The second was a sex dream, obviously based around guilt.
What stood out, and obviously i'll have to listen more to see if this continues. But my first impression is that these dreams were much more direct and obvious to what is being worked on, wheras with past generations the dreams are much more metaphorical, lots of random weird shit pops into them and sometimes i'm left wondering.
It could be that these were just the dreams I had last night, but it also could be that with 6g the dreams are more direct and obvious to what it's working on, I don't know.
I also noticed that this kind of 'pressure' that I had that was making me want to or have to continue using PM has relaxed and I feel more calm about my decision to use OGSF.
