My 2025 OSC journal

[Shannon]

@Shannon Thanks for the warning. I will keep that in mind.
Confidence levels have been on the rise this week. I feel good with myself, I felt a difference today in the gym. It also feels I’m becoming more assertive, and clear in what behaviors I tolerate from women or others.
And another positive change: I'm much less inclined to self-destructive behaviors and instead take care of myself, by maintaining lifestyle and health choices that benefit me: such as sleep hygiene, eating my dinner 2-3 hrs before bed for better sleep, daily sunlight for circadian rhythm alignment.

This sub is very subtle. It feels like the positive changes are a product of my own decisions, and not caused by the sub, but they must be.

The secret is that they are a product of your own decisions, but those decisions are the result of the influence the subliminal is having on your subconscious.  So it's both.