Masculine Prime (Primal Masculinity 5.11g)

[Benjamin]

Ok so I went up to the higher amount, and started to feel overwhelmed. Then I noticed when it seemed to start executing again then I hate the urge to go back to 8 loops.

Today I had a feeling that I might need a little bit more so did another one through the day. But i'm also thinking maybe stuff was coming up a bit today as I had some 'space' and wasn't overwhelmed like I started to feel with 12 loops, like it was a bit too much. 8-9 loops is seeming okay at the moment. Most of the day I felt allright.

So I looked in my written journal as I record it daily, the pattern for about the last month, the times there is 2 numbers the first is at night the second is through the day.

15/2 off.
16/2 x8 x1.
17/2 x4 x1.
18/2 x4 x1.
19/2 x4 x1.
20/2 x4.
21/2 x8 x1.
22/2 off.
23/2 x10.
24/2 x8 x1.
25/2 x10 x1.
26/2 x9 x1.
27/2 off.
28/2 x4.
1/3 x8.
2/3 x10 x1.
3/3 x10.
4/3 x10 x1.
5/3 off.
6/3 x10 x1.
7/3 x10 x1.
8/3 x10 x2.
9/3 x10 x2.
10/3 off.
11/3 x10.
12/3 x8.
13/3 x8.