03-01-2025, 03:52 PM
I seemed to be following the urge when I went back down to 4, like 8 would feel like too much after a while and like I needed a rest from that. But after it happening twice and realizing and from what you said, i'm guessing it's some kind of resistance.
After doing 8 last night I feel much better today. I'm thinking my inability to really relax when I went out yesterday was alot to do with stuff coming up from lessening the loops.
After doing 8 last night I feel much better today. I'm thinking my inability to really relax when I went out yesterday was alot to do with stuff coming up from lessening the loops.