02-28-2025, 09:15 PM
Kinda saddened OGSF v3 cannot be run with a shield. Oh well! I'll consider my next program when the time comes, still a bit over a month to go on OSC.
Otherwise, things are going good. Noticeably, my weight-loss/fitness journey is progressing nicely, whatever I'm doing is working (and that's a calorie-deficit diet, a simple one, and an hour of EMS training 5-6 days per week; 30 minutes cardio, 30 minutes strength, on progressively harder settings - currently at 100% cardio, 85% power strength). Lost 4 kg since starting a little over a month ago.
Otherwise, things are going good. Noticeably, my weight-loss/fitness journey is progressing nicely, whatever I'm doing is working (and that's a calorie-deficit diet, a simple one, and an hour of EMS training 5-6 days per week; 30 minutes cardio, 30 minutes strength, on progressively harder settings - currently at 100% cardio, 85% power strength). Lost 4 kg since starting a little over a month ago.
"A man who is doing his True Will has the inertia of the Universe to assist him." - A. Crowley
