11-21-2024, 02:10 PM
(11-20-2024, 10:00 PM)Shannon Wrote:(11-20-2024, 02:29 PM)ReconGunner Wrote: @Shannon
As per my most recent journal post here, I'm newly into running OPH v2 and I'm having an urge to cut back on my workout routine, or to take a break for no more than a month. Is this something that you would expect to be the result of OPH v2? Thanks!
If your workout routine is getting in the way of something OPH is trying to heal, it is possible that this would be the result.
That's entirely possible. I'm having nagging shoulder issues, and I've been working out in spite of them, unless it's too painful.
I'll give it some more thought.
Thanks again!