Shannon's Journal Discussion Thread, Vol. 8

[papagani24]

I increased the loops at the end of each cycle. So I listened to 2 loops for 4 days, took a break for 1 day and then continued for 4 days as 3 loops. I think this is called a cycle, in short, I increased it depending on whether I saw results in each cycle.

And why did you do that?

Because the product page says “Start with Ultrasonic Format, 2 loops per day on.  Do one ASRB2 cycle of that (4 days on, 1 day off). Increase the number of loops per day on by +1 per ASRB2 cycle until you start getting results.” Since I didn't think I saw any significant results, I increased it by +1 until I did. Did I misunderstand?